“The greatest thing you will ever learn, is just to love and be loved in return.”
- Nat King Cole
Services I Offer
Wellness Coaching
Transform your wellness with personalized coaching for individuals and groups. Available online, in-studio, at home or in work or retreat settings, my holistic approach combines tried and true clinical and alternative methods. As your supportive guide, I will help you navigate your wellness journey and empower you to set and reach your health goals. Develop healthy habits, overcome challenges, and embrace positive lifestyle changes for a vibrant life. Your customized sessions make you the creator of your well-being.
Discover your whole and highest self, beginning today.
Healthcare Navigation
Are you feeling overwhelmed by the complexities of the healthcare system? Do you find it challenging to navigate through various medical options and resources? Look no further – my Health Care Navigator service is here to guide you through the maze of healthcare decisions with expertise and compassion.
I provide guidance with information, referrals and support to find timely and effective solutions.
Reiki (Biofield Energy Healing)
Reiki is a gentle healing technique that balances energies, can reduce stress, promote relaxation, and enhance overall well-being. Benefits may include alleviating pain, improving sleep, and accelerating mind, body and spiritual healing.
Experience Reiki's transformative power, in-person or via an online session. Start your healing journey today.
Need to know more about Reiki? That’s okay!
(I know I did before I had my first session!)
Flexible Fee Options
I strive to reduce barriers to services access while honouring reciprocity/energy exchange and divine guidance.
To accommodate diverse needs and cultural values, I offer the following unique, flexible exchange options for my professional services:
Monetary Exchange
Service Fees are competitively aligned with industry standards for health care professionals.
Goods or Services Exchange
Equivalent value exchanges, supporting the growth of my practice, are welcomed. Let’s talk.
*Not available for online courses.
Flexible Gifting
If resources are limited, a gift or token of heartfelt appreciation—whether monetary or otherwise—at a level meaningful to you is graciously accepted.
*Available for individual services for Wellness Coaching, Healthcare Navigation and Reiki only.
Shop inspiring items & resources to enhance your wellness journey.
My
Practice Ethos
When I began my nursing, teaching, and coaching ventures, my aim was simple: to aid people in finding wellness and restoration in a holistic way - considering mind, body and soul. With my nursing background and a personal affinity for growth, I'm dedicated to guiding others to focus inward, reflect, and tap into both traditional and alternative healing methods for solutions.
